Is Pineapple Juice Really Used In Bodybuilding?
Gavin from Baltimore Maryland would like to know is pineapple juice really used in bodybuilding? The answer is yes, raw homemade pineapple juice is used in the bodybuilding industry. Raw fresh squeezed pineapple juice contains an abundant amount of Bromelain, a proteolytic enzyme that is known to help treat muscle soreness, as well as treat joint pain. Bromelain acts as a natural agent in slightly reducing the body's blood coagulation rate, thus reducing blood build up in the joints and muscles which can cause pain and discomfort. In addition to containing Bromelain, pineapple juice is also a great source of vitamin C, which will also help your muscles heal more quickly after a tough work out routine. So if you are a bodybuilder, then be sure and drink up all of the raw pineapple juice that you can get your hands on, as it is extremely healthy for the body.